The Cyclist's Training Bible, 3rd Edition

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The Cyclist's Training Bible, 3rd...

The Cyclist's Training Bible, 3rd Edition

Joe Friel

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फ़ाइल की गुणवत्ता क्या है?

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The Cyclist’s Training Bible is designed to help amateurs create a training plan and refine the skills needed to succeed in the sport. Divided into five parts, the book covers commitment and common sense, general concepts, training with a purpose, designing a yearlong plan, and practical strategies for reinforcing training. Dozens of photos, charts, tables and worksheets are featured in this edition that includes 25 percent new and updated material.

श्रेणियाँ:

Sports, Hobbies & Games

साल:

2003

संस्करण:

3rd

प्रकाशन:

VeloPress

भाषा:

english

पृष्ठ:

300